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Processing Score
6.3Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 27 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
018894906834
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 220mg
10%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 6g
Vitamin D 15.8mcg
79%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 530mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, NONFAT MILK, SALT, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES), EGGS, EGG NOODLE (DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK, SALT, MICROBIAL CULTURES), SUGAR, VANILLA, CINNAMON.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Noodle Kugel scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Industrial Enzymes (Cottage Cheese (Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Carbon Dioxide (To Preserve Freshness), Enzyme)): Industrial enzyme use indicates significant processing.
  • Natural Flavors (Vanilla): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 25% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Noodle Kugel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Egg Noodle (Durum Flour (Wheat), Egg Yolks Or Eggs, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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