Processing Score
12.8Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 14 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 2 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
018894303855
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 75mg
3%
Total Carbohydrate 27g
10%
Dietary Fiber 0g
0%
Total Sugars 24g
Protein 4g
Calcium 150mg
12%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 8 flagged for reviewNONFAT MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGG YOLK, WHEY, NATURAL AND ARTIFICIAL FLAVORS DEXTROSE, GURA GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, NUMTEG, ANNATTO AND TURMERIC EXTRACTS (COLORS). YELLOW 5, YELLOW 6.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Egg Nog scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 6): Synthetic colors are definitive UPF markers.
- Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Within Milk, this product is more processed than about 93% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Goats' Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grade a Real Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grass-Fed Whole Milk
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Lactose Free Ultra-Pasteurized Whole Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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