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Onion Flavored Rings

Processing Score
9.8Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 30 ingredients, including hydrogenated oil, MSG and modified ingredients. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041633003402
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

CORNMEAL, SOYBEAN OIL, SEASONING BLEND (ONION POWDER, SALT, SUGAR, CULTURED NONFAT MILK, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SPICE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE (MSG), DEXTROSE, GARLIC POWDER, PARSLEY, WHEY, NATURAL BUTTER FLAVOR, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRACTIVES OF PAPRIKA & TURMERIC [COLOR], SPICE EXTRACTIVES), MALTODEXTRIN, HYDROGENATED SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Onion Flavored Rings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Industrial Enzymes (Seasoning Blend (Onion Powder, Salt, Sugar, Cultured Nonfat Milk, Hydrolyzed Soy Protein, Maltodextrin, Spice, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate (Msg), Dextrose, Garlic Powder, Parsley, Whey, Natural Butter Flavor, Enzyme Modified Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Extractives Of Paprika & Turmeric [Color], Spice Extractives)): Industrial enzyme use indicates significant processing.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Onion Flavored Rings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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