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Bethlehem Bar

Processing Score
8.8Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 18 ingredients, including high-fructose corn syrup, artificial flavoring and corn syrup. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
748252270436
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat N/A
Cholesterol 10mg
3%
Sodium 110mg
5%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 2g
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 2 flagged for review

FLOUR, ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS, BROWN SUGAR, BUTTER, CARAMEL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONDENSED NONFAT MILK, HEAVY CREAM, SALT, PECTIN, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE), PECANS, BAKING SODA, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bethlehem Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Semi-Sweet Chocolate Chips.

Concentrates and extracts indicate significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar, Caramel (Corn Syrup, High Fructose Corn Syrup, Sugar, Condensed Nonfat Milk, Heavy Cream, Salt, Pectin, Artificial Flavor, Disodium Phosphate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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