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Berry Punch

Processing Score
10.3Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 14 ingredients, including artificial colors, high-fructose corn syrup, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low Sodium
Berry Punch Juices
Data Updated
Oct 18, 2026
UPC
025000037764
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Nutrition Facts
Serving size591 ml
Amount per serving
Calories
230
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 190mg
8%
Total Carbohydrate 63g
23%
Dietary Fiber N/A
Total Sugars 61g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, GRAPE AND CRANBERRY JUICES FROM CONCENTRATE, LESS THAN 0.5% OF: BLUEBERRY AND LIME JUICES FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), SUGAR, POTASSIUM CITRATE, CALCIUM HYDROXIDE, MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), BLUE 1, VEGETABLE JUICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Berry Punch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Hexametaphosphate And Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta (To Protect Taste)): Synthetic preservatives are UPF indicators.
  • Artificial Colors (Blue 1): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Juices, this product is more processed than about 93% of the 9,905 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Berry Punch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Glycerol Ester Of Rosin.

Industrial emulsifiers indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid (Provides Tartness).

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Citrate, Calcium Hydroxide.

Added minerals often compensate for processing.

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