Beef Bulgogi with Brown Rice
Processing Score
8.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 40 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
857063002164
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 590mg
26%
Total Carbohydrate 41g
15%
Dietary Fiber 4g
14%
Total Sugars 9g
Protein 18g
Calcium 80mg
6%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 5 flagged for reviewVEGETABLE SAUTE: BOK CHOY, MUSHROOMS, ONIONS, YELLOW SOYBEAN SPROUTS, YELLOW BELL PEPPER, SCALLIONS, EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER), TOASTED SESAME OIL, KOREAN RED PEPPER. SHORT GRAIN BROWN RICE: RICE, WATER. BULGOGI SAUCE: WATER, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), PEAR JUICE CONCENTRATE, RAW CANE SUGAR, GINGER, 2% OR LESS OF: NATIVE CORN STARCH, CANE SUGAR, GRANULATED ONION, LEMON JUICE CONCENTRATE, TOASTED SESAME SEEDS, KOREAN RED PEPPER, XANTHAN GUM, BLACK PEPPER. SLICED BEEF SIRLOIN: BEEF SIRLOIN, WATER, RICE STARCH, VINEGAR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Beef Bulgogi with Brown Rice scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt)): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Frozen Dinners, this is among the less processed of the 5,358 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Beef Bulgogi with Brown Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil, Toasted Sesame Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Raw Cane Sugar, Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our White Rice vs Brown Rice comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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