Bavarian Pretzel Hamburger Buns

Processing Score

6.3Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 20 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

681131239431

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Nutrition Facts

Serving size102 g

Amount per serving

Calories

270

% Daily Value*

Total Fat 3.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 530mg

23%

Total Carbohydrate 54g

20%

Dietary Fiber 2g

Total Sugars 8g

Includes 6g Added Sugars

12%

Protein 8g

Vitamin D 0mcg

Calcium 80mg

Iron 2mg

11%

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 2 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRANULATED SUGAR, CANOLA OIL, SALT, WHEY (MILK), CULTURED WHEAT STARCH (MOLD INHIBITOR), ENZYMES, ACTIVE YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOY LECITHIN, DEACTIVATED YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Bavarian Pretzel Hamburger Buns scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bavarian Pretzel Hamburger Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Granulated Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Active Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Deactivated Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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