Battered Cauliflower

Processing Score

14.0Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 34 ingredients, including artificial colors, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Data Updated

Oct 18, 2026

UPC

046704057506

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 6g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 510mg

22%

Total Carbohydrate 18g

Dietary Fiber 2g

Total Sugars 1g

Protein 3g

Calcium 20mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 9 flagged for review

CAULIFLOWER, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SPICES, NATURAL FLAVOR, BLUE 1, RED 40, YELLOW 5, SUGAR, SOY FLOUR, DRIED WHEY (MILK), WHEAT STARCH, MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA, IODIZED SALT, MODIFIED FOOD STARCH, EGGS, NONFAT MILK, SODIUM ALGINATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Battered Cauliflower scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Blue 1, Red 40, Yellow 5): Synthetic colors are definitive UPF markers.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Battered Cauliflower's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Iodized Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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