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Baked Protein Bars

Processing Score
12.6Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 45 ingredients, including hydrogenated oil, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
03023309
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 10g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 10 flagged for review

WHOLE GRAIN ROLLED OATS, INVERT SUGAR, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, ISOLATED SOY PROTEIN, RAISINS, ALMONDS, HONEY, FRUCTOSE, BROWN SUGAR, OAT FLOUR, TAPIOCA SYRUP, GLYCERIN, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOY LECITHIN, CANOLA OIL, PALM OIL, PALM KERNEL OIL, RICE STARCH, MALTED BARLEY EXTRACT, XANTHAN GUM SALT, SODIUM BICARBONATE, CINNAMON, NATURAL FLAVOR, CORN STARCH, TOCOPHEROLS, ENZYME MODIFIED SOY PROTEIN, SUNFLOWER OIL, SODIUM HEXAMETAPHOSPHATE, PEANUTS, CASHEWS, CARAMEL COLOR, VEGETABLE OIL [PEANUT, COTTONSEED, HYDROGENATED SOYBEAN AND/OR SUNFLOWER SEED].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Baked Protein Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Vegetable Oil [Peanut, Cottonseed, Hydrogenated Soybean And/Or Sunflower Seed]): Hydrogenation and modification are UPF markers.
  • Processed Dairy Ingredients (Soy Protein Isolate, Whey Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Xanthan Gum Salt): Industrial stabilizers common in UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Baked Protein Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Industrial EnzymesUPF marker

In this product: Enzyme Modified Soy Protein.

Industrial enzyme use indicates significant processing.

Other AdditivesUPF marker

In this product: Sodium Hexametaphosphate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Invert Sugar, Honey, Fructose, Brown Sugar, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Oil, Palm Kernel Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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