Mini Breakfast Bites, Whole Grain, Apple, 4 Pack
The processing score reflects 70 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
57 listed · 9 flagged for reviewWHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, OF: WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, APPLE SOLIDS, CINNAMON, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, YEAST, WHEY, SOYFLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SOYBEAN OIL, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, ENZYMES, MONO-AND DIGLYCERIDES, CITRIC ACID TO PROTECT FLAVOR, LACTALBUMIN, MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, CALCIUM SULFATE, FERROUS SULFATE, VITAMIN E, NIACINAMIDE, VITAMIN A, PYRIDOXINE, THIAMIN, RIBOFLAVIN, FOLIC ACID, VITAMIN B12, WHEY PROTEIN ISOLATE, DICALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM PHOSPHATE DIBASIC, FERRUS SULFATE DRIED, VITAMIN E ACETATE, VITAMIN A PALMITATE, PYRIDOXINE HCL, THIAMIN HCL, VITAMIN B12. CINNAMON, EGG. GLAZE: SUGAR, CORNSTARCH, CALCIUM CARBONATE, AGAR, VEGETABLE MONOGLYCERIDES, RICE STARCH, MEDIUM CHAIN TRIGLYCERIDES, ETHYL ALCOHOL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mini Breakfast Bites, Whole Grain, Apple, 4 Pack scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Soy Protein Concentrate, Whey Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Guar Gum, Agar): Industrial stabilizers common in UPF.
- Emulsifiers (Soy Lecithin, Mono-And Diglycerides): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Baking Supplies, this product is more processed than about 55% of the 5,060 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mini Breakfast Bites, Whole Grain, Apple, 4 Pack's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Vegetable Monoglycerides, Medium Chain Triglycerides.
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Canola Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Egg. Glaze: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid, Citric Acid To Protect Flavor.
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Vitamin E, Niacinamide, Vitamin A, and 10 more.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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