Avocado Roll Hosomaki
Processing Score
17.0Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 30 ingredients, including artificial colors, artificial sweeteners, high-fructose corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
854004007097
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Nutrition Facts
Serving size242 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1170mg
51%
Total Carbohydrate 60g
22%
Dietary Fiber 5g
18%
Total Sugars 9g
Protein 5g
Calcium 20mg
2%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewSUSHI RICE (WHITE RICE, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), AVOCADO, WASABI (HORSERADISH, MUSTARD, MUSTARD EXTRACT, CITRIC ACID, VITAMIN C [ASCORBIC ACID], ARTIFICIAL COLORING [YELLOW 5, BLUE 1], WATER), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRUS ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM SACCHARIN), SESAME SEEDS, SEAWEED.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Avocado Roll Hosomaki's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial ColorsStrong UPF marker
In this product: Wasabi (Horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C [Ascorbic Acid], Artificial Coloring [Yellow 5, Blue 1], Water).
Synthetic colors are definitive UPF markers.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sushi Rice (White Rice, Water, High Fructose Corn Syrup, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Mashed Hearts of Palm
Palmini
1.06.0
Less processed (Minimally Processed), higher nutrition score
Miso Kale (Veg)
1.05.0
Less processed (Minimally Processed)
Roasted Seaweed (Laver), Roasted
N/A
1.0
Less processed (Minimally Processed)
Sushi Nori, Wrap N' Roll, Roasted Seaweed
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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