Avocado Crisps
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 29 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
852092006305
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 6 flagged for reviewPEA PUFFS (DEHYDRATED GREEN PEAS-ROASTED, RICE MEAL, SUNFLOWER OIL), SUNFLOWER OIL, SEASONING, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC), MALTODEXTRIN, WHEY, SALT, BUTTERMILK SOLIDS, SUGAR, SPICES, NATURAL FLAVORS (INCLUDES MILK, NATURAL AVOCADO FLAVOR), CORN STARCH, LACTIC ACID, VINEGAR POWDER, (MALTODEXTRIN, WHILE DISTILLED VINEGAR, MODIFIED CORN STARCH), CITRIC ACID, MALIC ACID, SPICE EXTRACTIVES, OLEORESIN TURMERIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Avocado Crisps' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors (Includes Milk, Natural Avocado Flavor).
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Tomato, Onion, Garlic).
Extracts and powders indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar, Maltodextrin, While Distilled Vinegar, Modified Corn Starch.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid, Malic Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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