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Authentic Smith Island Cake

Processing Score
9.8Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 53 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
858266004627
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Nutrition Facts
Serving size138 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 16g
21%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 360mg
16%
Total Carbohydrate 68g
25%
Dietary Fiber 9g
32%
Total Sugars 56g
Protein 4g
Calcium 50mg
4%
Iron 2.4mg
13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 6 flagged for review

CAKE: CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, MILK WITH VITAMIN D3 ADDED, WHOLE EGGS (WHOLE EGGS, CITRIC ACID, WATER), UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), SOYBEAN OIL, BAKING SODA (SODIUM BICARBONATE), MADAGASCAR BOURBON VANILLA EXTRACT, SALT (SALT, YELLOW PRUSSIATE OF SODA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE)FROSTING: CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), HIGH FAT COCOA, SALT (SALT, YELLOW PRUSSIATE OF SODA)CRUMBING: CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Authentic Smith Island Cake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Madagascar Bourbon Vanilla Extract): Despite being natural, these are highly processed extracts.
  • Processed Fruit Products (High Fat Cocoa): Concentrates and extracts indicate significant processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Authentic Smith Island Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Granulated Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Milk With Vitamin D3 Added.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt (Salt, Yellow Prussiate Of Soda).

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate)Frosting: Confectioner'S Sugar (Sugar, Cornstarch).

Added minerals often compensate for processing.

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