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Breakfast Foods

Authentic Liege Belgian Spiced Applesauce Waffle

Processing Score
7.2Highly Processed
Nutrition Score
1.5/10Poor

The processing score reflects 23 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
863184000095
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 210mg
9%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 4g
Calcium 0mg
0%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

WHEAT FLOUR, PALM OIL, SUGAR, WATER, APPLES, WHOLE EGG, YEAST, INVERT SUGAR, OF: ALLSPICE, ASCORBIC ACID, BETA CAROTENE, CINNAMON, DEXTROSE, ENZYMES, GINGER, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), NUTMEG, RICE FLOUR, SALT, SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Authentic Liege Belgian Spiced Applesauce Waffle scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Natural Flavors (Natural Flavors (Milk)): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Breakfast Foods, this is among the less processed of the 422 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Authentic Liege Belgian Spiced Applesauce Waffle's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin A Palmitate Added.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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