Bridge Mix
Processing Score
17.3Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 76 ingredients, including corn syrup, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
655852001585
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 24g
9%
Dietary Fiber 2g
7%
Total Sugars 20g
Protein 2g
Calcium 40mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 5 flagged for reviewDARK CHOCOLATE ALMONDS [ (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, VANILLA), ALMONDS, CONFECTIONERS GLAZE], DARK CHOCOLATE COFFEE BEANS [DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, VANILLA), COFFEE BEANS, CONFECTIONERS GLAZE], DARK CHOCOLATE CRANBERRIES [DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED CORN STARCH (TAPIOCA), COCONUT OIL], YOGURT CRANBERRIES [YOGURT COATING (SUGAR, PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONFECTIONERS GLAZE, GUM ARABIC, MODIFIED STARCH (TAPIOCA), COCONUT OIL)], YOGURT RAISINS [YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), VANILLA], RAISINS, WATER, GLAZE (CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CITRIC ACID, SORBIC ACID, WATER), CONFECTIONERS GLAZE].
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Bridge Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Dark Chocolate Cranberries [Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Natural Flavor), Cranberries (Cranberries, Sugar, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Corn Starch (Tapioca), Coconut Oil], Yogurt Cranberries [Yogurt Coating Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder Cultured Whey, Nonfat Milk , Soy Lecithin Emulsifier , Natural Flavor], Dried Cranberries [Cranberries, Sugar, Sunflower Oil , Water, Confectioners Glaze, Gum Arabic, Modified Starch Tapioca , Coconut Oil ].
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dark Chocolate Almonds [ (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Vanilla), Almonds, Confectioners Glaze], Dark Chocolate Coffee Beans [Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Vanilla), Coffee Beans, Confectioners Glaze].
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Yogurt Raisins [Yogurt Coating [Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey, Nonfat Milk), Soy Lecithin (Emulsifier), Vanilla], Raisins, Water, Glaze (Corn Syrup, Modified Starch, Coconut Oil, Citric Acid, Sorbic Acid, Water), Confectioners Glaze].
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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