Sliced Bagels

Processing Score

9.9Ultra-Processed

02.55.08.010+

Nutrition Score

8.5/10Excellent

The processing score reflects 33 ingredients, including preservatives, corn syrup, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

810509005129

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

370

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 340mg

15%

Total Carbohydrate 62g

23%

Dietary Fiber 4g

14%

Total Sugars 10g

Protein 14g

Calcium 200mg

15%

Iron 4.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 4 flagged for review

ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), TRIPLE FILTERED WATER, SUGAR, MOLASSES, MALT, RAISIN JUICE CONCENTRATE, SESAME SEEDS, POPPY SEEDS, SEA SALT, MINCED ONION, MINCED GARLIC, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, SODIUM ALGINATE, LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sliced Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sliced Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Sorbic Acid (To Retard Spoilage), Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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