Assorted Fish Cake (Oden Set)
The processing score reflects 35 ingredients, including MSG. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 5 flagged for reviewFISH CAKE: GOLDEN THREAD FISH, COD FISH, STARCH (POTATO, TAPIOCA), SUGAR, CABBAGE, EGG WHITE, VEGETABLE OIL (SOYBEAN, RAPESEED), SALT, SOY PROTEIN, ONION, SWEET COOKING WINE, PROTEIN HYDROLYSATE, CARROT, L-MONOSODIUM GLUTAMATE, DISODIUM 5'-INOSINATE, SORBITOL, NATURAL COLOR (COCHINEAL). SOUP BASE: SALT, GLUCOSE, POWDERED SOY SAUCE (WHEAT, SOYBEAN, SALT, SUGAR), BONITO, ANCHOVY, BONITO EXTRACT, KELP POWDER, SESAME OIL, SALAD OIL, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Assorted Fish Cake (Oden Set) scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
- Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (L-Monosodium Glutamate): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium 5'-Inosinate): Industrial flavor enhancement common in UPF.
- Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Assorted Fish Cake (Oden Set)'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean, Rapeseed), Sesame Oil, Salad Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Natural Color (Cochineal). Soup Base: Salt, Caramel Color.
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Eggs, Wheat Or Soy?
This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.

