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Assorted Fish Cake (Oden Set)

Processing Score
8.0Highly Processed
Nutrition Score
5/10Good

The processing score reflects 35 ingredients, including MSG. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
081652204367
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Nutrition Facts
Serving size92 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1720mg
75%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 16g
Includes 3g Added Sugars
6%
Protein 9g
Calcium 20mg
2%
Iron 0mg
0%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 5 flagged for review

FISH CAKE: GOLDEN THREAD FISH, COD FISH, STARCH (POTATO, TAPIOCA), SUGAR, CABBAGE, EGG WHITE, VEGETABLE OIL (SOYBEAN, RAPESEED), SALT, SOY PROTEIN, ONION, SWEET COOKING WINE, PROTEIN HYDROLYSATE, CARROT, L-MONOSODIUM GLUTAMATE, DISODIUM 5'-INOSINATE, SORBITOL, NATURAL COLOR (COCHINEAL). SOUP BASE: SALT, GLUCOSE, POWDERED SOY SAUCE (WHEAT, SOYBEAN, SALT, SUGAR), BONITO, ANCHOVY, BONITO EXTRACT, KELP POWDER, SESAME OIL, SALAD OIL, CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Assorted Fish Cake (Oden Set) scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
  • Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (L-Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium 5'-Inosinate): Industrial flavor enhancement common in UPF.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Assorted Fish Cake (Oden Set)'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Rapeseed), Sesame Oil, Salad Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Natural Color (Cochineal). Soup Base: Salt, Caramel Color.

Natural sources but still indicate processing.

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