Assorted Chrismas Cookies

Processing Score

22.2Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 51 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

012265479149

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 7g

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 0mg

Sodium 60mg

Total Carbohydrate 19g

Dietary Fiber 0g

Total Sugars 9g

Protein 1g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 9 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOY BEAN OIL, PALM OIL, SOY LECITHIN [EMULSIFIER], MODIFIED PALM OIL), SUGAR, CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, COCOA [ALKALI], WHEY [MILK], RSPO PALM OIL, SOY LECITHIN, VANILLA), DECORETTES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, COCOA [ALKALI], FD&C RED 3 & #40, YELLOW 5 & #6, BLUE 1 & #2 NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), WATER, CORN SUGAR, MACAROON PASTE (APRICOT KERNEL, SUGAR, ALMONDS, POTASSIUM SORBATE), ALMONDS, PECANS, SALT, SOY LECITHIN, SODIUM BICARBONATE, CARAMEL COLOR, YELLOW 5 #6, RED 40.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Assorted Chrismas Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Colors (Yellow 5 #6, Red 40): Synthetic colors are definitive UPF markers.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Assorted Chrismas Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Soy Bean Oil, Palm Oil, Soy Lecithin [Emulsifier], Modified Palm Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Confectionery Coating (Sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Cocoa [Alkali], Whey [Milk], Rspo Palm Oil, Soy Lecithin, Vanilla), Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner'S Glaze, Cocoa [Alkali], Fd&C Red 3 & #40, Yellow 5 & #6, Blue 1 & #2 Natural And Artificial Flavor, Carnauba Wax), Corn Sugar, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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