Asiago and Parmesan Cheese
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 14 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
788022072556
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 330mg
14%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
Calcium 80mg
6%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 1 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ASIAGO CHEESE BLEND (ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES)), EXTRA VIRGIN OLIVE OIL, OF: SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Asiago and Parmesan Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Asiago Cheese Blend (Asiago Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes)).
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Of: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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