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Iced Ginger Bread Cookies, Iced Ginger Bread

Processing Score
16.9Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 30 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 4 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
027500095411
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 80mg
3%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 12g Added Sugars
24%
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 9 flagged for review

BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, PALM OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGGS, SPICES (GINGER, CINNAMON, CLOVES, ALLSPICE), BAKING SODA, HYDROGENATED PALM KERNEL OIL, SALT, MODIFIED SOY PROTEIN, CORNSTARCH, TITANIUM DIOXIDE, SOY LECITHIN, CARNAUBA WAX, BLUE 1, RED 3, RED 40, YELLOW 5.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Iced Ginger Bread Cookies, Iced Ginger Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Fats (Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
  • Artificial Colors (Blue 1, Red 3, Red 40, +1 more): Synthetic colors are definitive UPF markers.
  • Plant Proteins (Modified Soy Protein): Isolated proteins require extensive industrial processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Iced Ginger Bread Cookies, Iced Ginger Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Carnauba Wax.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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