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Apple Strudel

Processing Score
14.7Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 36 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 3 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
078742442679
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 6g Added Sugars
12%
Protein 4g
Calcium 0mg
0%
Iron 1.4mg
8%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 9 flagged for review

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, SOY LECITHIN, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D, BETA-CAROTENE [COLOR]), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, OF: CAROB BEAN GUM, CINNAMON, DOUGH CONDITIONERS (ASCORBIC ACID, INACTIVE YEAST), ENZYMES, FOOD STARCH-MODIFIED, GUAR GUM, MALIC ACID, POTASSIUM SORBATE, SALT, SODIUM METABISULFITE, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Apple Strudel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Strudel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Margarine (Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Mono-And Diglycerides, Potassium Sorbate [Preservative], Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D, Beta-Carotene [Color]), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Metabisulfite.

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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