Apple Strudel
The processing score reflects 36 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 3 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 9 flagged for reviewENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, SOY LECITHIN, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D, BETA-CAROTENE [COLOR]), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, OF: CAROB BEAN GUM, CINNAMON, DOUGH CONDITIONERS (ASCORBIC ACID, INACTIVE YEAST), ENZYMES, FOOD STARCH-MODIFIED, GUAR GUM, MALIC ACID, POTASSIUM SORBATE, SALT, SODIUM METABISULFITE, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Strudel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Of: Carob Bean Gum, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Strudel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Margarine (Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Mono-And Diglycerides, Potassium Sorbate [Preservative], Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D, Beta-Carotene [Color]), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Metabisulfite.
Natural sources but industrial application.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
Less processed (Minimally Processed)
Organic Almond Date Roll
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.
