Apple Spice Muffins
Processing Score
14.7Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 38 ingredients, including artificial colors, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
760366000341
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 240mg
10%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 2g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 8 flagged for reviewSUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH- MODIFIED, CORN SYRUP SOLIDS, RAISINS, WHEY (MILK), WATER APPLES (TREATED WITH SULFER DIOXIDE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, DISTILLED MONOGLYCERIDES, CINNAMON, CITRIC ACID, LEMON JUICE, SALT, BROWN SUGAR, MOLASSES, GINGER, EMULSIFIER (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE), GUAR GUM, CARAMEL COLOR, YELLOW 5.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Spice Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 5): Synthetic colors are definitive UPF markers.
- Stabilizers & Gums (Cellulose, Guar Gum): Industrial stabilizers common in UPF.
- Other Additives (Distilled Monoglycerides, Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-Diglycerides, Sodium Stearoyl Lactylate)): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Spice Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Sodium Propionate, Sodium Benzoate, Potassium Sorbate).
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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2.0
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2.02.5
Less processed (Minimally Processed), higher nutrition score
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2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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