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Apple Cinnamon Fruit & Grain, Apple Cinnamon

Processing Score
17.5Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 56 ingredients, including high-fructose corn syrup, preservatives, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Apple Cinnamon Fruit & Grain, Apple Cinnamon Snack & Energy Bars
Data Updated
Oct 18, 2026
UPC
041303001448
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 1g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 2.3mg
13%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 8 flagged for review

FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, APPLE PUREE CONCENTRATE, GLYCERIN, MALTODEXTRIN, SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CINNAMON, MALIC ACID, MONOCALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ [A PRESERVATIVE]), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, WHEAT GLUTEN, LEAVENING (POTASSIUM BICARBONATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, CINNAMON, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, DICALCIUM PHOSPHATE, REDUCED IRON, ZINC OXIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Apple Cinnamon Fruit & Grain, Apple Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural And Artificial Vanilla Flavor): Synthetic flavors indicate industrial food production.
  • Emulsifiers (Glycerin, Sorbitan Monostearate, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Cinnamon Fruit & Grain, Apple Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Filling (High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Apple Puree Concentrate, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Methylcellulose, Cinnamon, Malic Acid, Monocalcium Phosphate, Xanthan Gum, Citric Acid), Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Blend (Canola, Palm And Palm Kernel Oils, Tbhq [A Preservative]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Potassium Bicarbonate).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, and 3 more.

Fortification often compensates for processing losses.

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