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Apple Cinnamon Cereal Bars

Processing Score
16.9Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 50 ingredients, including high-fructose corn syrup, preservatives, ingredients listed as artificial, plus 4 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
085239747209
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 27g
10%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein 2g
Calcium 200mg
15%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

39 listed · 10 flagged for review

CRUST: WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ)HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, LESS THAN 2% OF: WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, WHEAT GLUTEN, LEAVENING (POTASSIUM BICARBONATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, CINNAMON, XANTHAN GUM, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, SOY LECITHIN. FILLING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, APPLE PUREE CONCENTRATE, MALTODEXTRIN, LESS THAN 2% OF: SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, MALIC ACID, MONOCALCIUM PHOSPHATE, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Apple Cinnamon Cereal Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Vegetable Oil Blend (Canola, Palm And Palm Kernel Oils, Tbhq)High Fructose Corn Syrup, Soy Lecithin. Filling: High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural And Artificial Vanilla Flavor): Synthetic flavors indicate industrial food production.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Glycerin, Sorbitan Monostearate): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Xanthan Gum, Less Than 2% Of: Sodium Alginate, Methylcellulose): Industrial stabilizers common in UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Cinnamon Cereal Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Reduced Iron, Dicalcium Phosphate, Zinc Oxide, and 1 more.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Potassium Bicarbonate).

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, and 3 more.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Malic Acid, Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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