Apple Cider Donut, Apple

Processing Score

11.2Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 39 ingredients, including artificial flavoring, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

617187023007

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Nutrition Facts

Serving size75 g

Amount per serving

Calories

290

% Daily Value*

Total Fat 14g

18%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 10mg

Sodium 280mg

12%

Total Carbohydrate 37g

13%

Dietary Fiber 1g

Total Sugars 19g

Includes 19g Added Sugars

38%

Protein 4g

Vitamin D 0mcg

Calcium 10mg

Iron 1mg

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 4 flagged for review

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONETRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, APPLE CIDER (APPLES, MALIC ACID), BAKING SODA, CINNAMON, CORN STARCH, ENZYMES, DEXTROSE, WHOLE EGGS, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), SOY LECITHIN (ADDED AS AN EMULSIFIER), TRICALCIUM PHOSPHATE, WHEAT FLOUR, WHEAT STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Apple Cider Donut, Apple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Emulsifiers (Mono- And Diglycerides, Soy Lecithin (Added As An Emulsifier)): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Apple Cider Donut, Apple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate, Tricalcium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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