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Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze

Processing Score
8.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 43 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze Frozen Dinners
Data Updated
Oct 18, 2026
UPC
042272013210
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Nutrition Facts
Serving size269 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 18g
23%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 880mg
38%
Total Carbohydrate 54g
20%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein N/A
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.7mg
4%
Potassium 290mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

RICE PASTA (FILTERED WATER, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR, RICE STARCH), FILTERED WATER, ORGANIC BROCCOLI, ORGANIC VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO AND CORN STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE], ORGANIC ANNATTO EXTRACT [COLOR]), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC RICE FLOUR, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC NUTRITIONAL YEAST, ORGANIC MUSTARD SEED POWDER, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO, ORGANIC RICE BRAN EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Organic Vegan Mozzarella-Style Cheeze (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [Carrot, Pumpkin And Apple]).

Despite being natural, these are highly processed extracts.

Natural ColorsProcessing indicator

In this product: Organic Vegan Cheddar-Style Cheeze (Filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [Carrot, Pumpkin And Apple], Organic Annatto Extract [Color]), Organic Annatto.

Natural sources but still indicate processing.

Vegetable OilsProcessing indicator

In this product: Organic High Oleic Safflower And/Or Sunflower Oil, Organic Extra Virgin Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Organic Nutritional Yeast, Yeast.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Amy's vs Lean Cuisine and Amy's Organic vs Stouffer's comparisons. You can also see how it fits our Amys Organic explainer.

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