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Processing Score
5.0Processed
Nutrition Score
8/10Excellent

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
042272003501
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 52g
19%
Dietary Fiber 8g
29%
Total Sugars 2g
Protein 10g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed

ORGANIC PINTO BEANS, ORGANIC WHOLE WHEAT AND ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC BROWN RICE, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC GARLIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Amy's vs Lean Cuisine and Amy's Organic vs Stouffer's comparisons. You can also see how it fits our Amys Organic explainer.

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Avoiding Wheat?

This product lists wheat in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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