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Whole Grain Bread

Processing Score
7.1Highly Processed
Nutrition Score
6/10Good

The processing score reflects 22 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
614074001742
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

ORGANIC WHEAT FLOUR, WATER, ORGANIC CRANBERRIES (ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, ORGANIC CINNAMON, ORGANIC CRANBERRY FLAV-R-BITES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC POTATO STARCH, DRIED ORGANIC CRANBERRIES, ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR (WONF), ORGANIC SOY LECITHIN), ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, SEA SALT, YEAST, WHEAT ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Whole Grain Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Wheat Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Evaporated Cane Syrup, Organic Honey, Organic Cranberry Flav-R-Bites (Organic Sugar, Organic Wheat Flour, Organic Sunflower Oil, Organic Potato Starch, Dried Organic Cranberries, Elderberry Juice Concentrate, Natural Flavor (Wonf), Organic Soy Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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