Alphabet Mini Cookies

Processing Score

11.3Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 23 ingredients, including high-fructose corn syrup, artificial flavoring, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat

Alphabet Mini Cookies Cookies & Crackers

Data Updated

Oct 18, 2026

UPC

078742159997

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size28 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 4g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 75mg

Total Carbohydrate 19g

Dietary Fiber 1g

Total Sugars 6g

Protein 2g

Calcium 0mg

Iron 1.1mg

Potassium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ANTIOXIDANT]), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENINGS (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, DRIED WHOLE EGGS, CORN SYRUP SOLIDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Alphabet Mini Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
Other Additives (Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate)): Miscellaneous additives generally indicate processing.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Alphabet Mini Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherols [Antioxidant]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal