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Sweet Hawaiian Bread

Processing Score
13.4Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 36 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
073711176005
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 140mg
6%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 5g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 8 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, EGGS, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, POTATO FLOUR, SOYBEAN OIL, FERMENTED POTATO FLOUR, CORN SUGAR, SALT, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ASCORBIC ACID, AZODICARBONAMIDE), NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, XANTHAN GUM, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN FLOUR, TURMERIC, PAPRIKA, WHEAT STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sweet Hawaiian Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
  • Chemical Preservatives (Calcium Propionate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Other Additives (Dough Conditioners (Mono & Diglycerides, Ascorbic Acid, Azodicarbonamide)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sweet Hawaiian Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Corn Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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