Allens, Mixed Greens
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 16 ingredients, including artificial flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
034700266121
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Nutrition Facts
Serving size118 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 2g
Calcium 150mg
12%
Iron 1.1mg
6%
Potassium 150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewMUSTARD GREENS, TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Allens, Mixed Greens scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Artificial Flavor (Natural Smoke Flavor, Caramel Color, Spice Extractives)): Synthetic colors are definitive UPF markers.
- Other Additives (Sodium Diacetate): Miscellaneous additives generally indicate processing.
- Flavor Enhancers (Disodium Inosinate): Industrial flavor enhancement common in UPF.
Within Canned Vegetables, this product is more processed than about 97% of the 4,967 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Allens, Mixed Greens' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Pumpkin
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Pumpkin
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Pumpkin Solid Pack
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Pumpkin Solid Pack, Pumpkin
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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