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Country Ham, Country

Processing Score
6.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 6 ingredients, including preservatives. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Alexander's Country Ham, Country Deli Meats
Data Updated
Oct 18, 2026
UPC
075055001029
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat N/A
Cholesterol 55mg
18%
Sodium 1270mg
55%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 4 flagged for review

CURED WITH SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Country Ham, Country's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Sodium Nitrate, Sodium Nitrite.

Synthetic preservatives are UPF indicators.

Salt & SodiumProcessing indicator

In this product: Cured With Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: White Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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