Alani NuProtein Shakes & Meal Replacements

Cookies & Cream Protein Shake

Processing Score

9.5Ultra-Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 13 ingredients, including artificial sweeteners and artificial flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Alani Nu Cookies & Cream Protein Shake Protein Shakes & Meal Replacements

Data Updated

Oct 18, 2026

UPC

0810030513018

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Nutrition Facts

Serving size355 ml

Amount per serving

Calories

140

% Daily Value*

Total Fat 3.5g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 25mg

Sodium 230mg

10%

Total Carbohydrate 10g

Dietary Fiber 3g

11%

Total Sugars 6g

Includes 5g Added Sugars

10%

Protein 20g

Vitamin D 0mcg

Calcium 500mg

38%

Iron 0mg

Potassium 180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

FILTERED WATER, MILK PROTEIN ISOLATE, CREAM, SUGAR, MILK PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, SEA SALT, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, GELLAN GUM, SUCRALOSE, ACESULFAME POTASSIUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookies & Cream Protein Shake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
Processed Dairy Ingredients (Milk Protein Isolate, Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
Stabilizers & Gums (Gellan Gum): Industrial stabilizers common in UPF.

Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies & Cream Protein Shake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Dipotassium Phosphate, Acesulfame Potassium.

Added minerals often compensate for processing.

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