Dinner Rolls
Processing Score
15.1Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 38 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
071866005249
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 4g
Calcium 80mg
6%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 9 flagged for reviewENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), SALT, SOY OIL, MONO-DIGLYCERIDES, WHEAT GLUTEN, CORN STARCH, CALCIUM PROPIONATE, SOY FLOUR, CALCIUM STEAROYL LACTYLATE (CSL), CALCIUM SULFATE, CORN FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), AMMONIUM SULFATE, MONODIGLYCERIDES, ETHOXYLATED MONO-DIGLYCERIDES, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, TURMERIC, ENZYME, CALCIUM PEROXIDE, PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Dinner Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Dough Conditioners (Calcium Peroxide): Industrial bread additives not used in home baking.
- Emulsifiers (Mono-Diglycerides, Monodiglycerides, Ethoxylated Mono-Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Dinner Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, And/Or Canola Oils), Soy Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- MineralsProcessing indicator
In this product: Calcium Stearoyl Lactylate (Csl), Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, and 1 more.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Diacetyl Tartaric Acid Esters Of Mono-Diglycerides (Datem).
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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