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Uncured Ham

Processing Score
4.0Processed
Nutrition Score
4.5/10Fair

The processing score reflects 8 ingredients and no additives we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
688267077326
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat N/A
Cholesterol 35mg
12%
Sodium 460mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber N/A
Total Sugars 1g
Protein 10g
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

HAM, WATER, HONEY, SEA SALT, MAPLE SYRUP, CELERY POWDER, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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