Energy Bar

Processing Score

10.3Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 33 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041520057228

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Nutrition Facts

Serving size50 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 0mg

Sodium 200mg

Total Carbohydrate 30g

11%

Dietary Fiber 3g

11%

Total Sugars 20g

Protein 7g

Calcium 20mg

Iron 2.7mg

15%

Potassium 160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

EVAPORATED CANE SYRUP, WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PALM KERNEL AND PALM OIL, PEANUT BUTTER (GROUND ROASTED PEANUTS), PEANUT OIL, MALTODEXTRIN, DATE PASTE, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER, WHEY POWDER, SALT, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Energy Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Processed Fruit Products (Cocoa Powder): Concentrates and extracts indicate significant processing.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Energy Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Evaporated Cane Syrup, Brown Rice Syrup, Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Salt, Soy Lecithin, Vanilla Extract), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel And Palm Oil, Peanut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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