Ahold, Brown Sugar Ham
The processing score reflects 22 ingredients, including artificial sweeteners, preservatives and corn syrup. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 8 flagged for reviewHAM CURED WITH: WATER, SALT, DEXTROSE, BROWN SUGAR, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SMOKE FLAVOR, CLOVE EXTRACT, CINNAMON EXTRACT, PAPRIKA EXTRACT, SUCRALOSE. OTHER ADDED INGREDIENTS: SUGAR, POWDERED SUGAR, HONEY POWDER (MALTODEXTRIN, HONEY), SPICE EXTRACTIVES, OIL OF ORANGE, SILICON DIOXIDE, SOYBEAN OIL ADDED TO PREVENT CAKING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Ahold, Brown Sugar Ham scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Nitrite. Coated With: Smoke Flavor): Synthetic preservatives are UPF indicators.
- Artificial Sweeteners (Sucralose. Other Added Ingredients: Sugar): Synthetic sweeteners are definitive UPF markers.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
- Other Additives (Sodium Erythorbate): Miscellaneous additives generally indicate processing.
Within Deli Meats, this product is more processed than about 93% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Ahold, Brown Sugar Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Brown Sugar, Powdered Sugar, Honey Powder (Maltodextrin, Honey).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Oil Of Orange, Soybean Oil Added To Prevent Caking.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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