Processing Score
13.7Ultra-Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 34 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
688267159725
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size95 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 50g
18%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 9g
Calcium 200mg
15%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 9 flagged for reviewUNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), FRUCTOSE, CANOLA OIL, CALCIUM PROPIONATE (TO RETARD SPOILAGE), YEAST, CORN CEREAL, YELLOW CORNFLOUR, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, ENZYMES, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, MAPLE SYRUP, MAPLE EXTRACT, COLORS (ANNATTO, TURMERIC, PAPRIKA), CORNMEAL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bagels, Maple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed)): Hydrogenation and modification are UPF markers.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum, Guar Gum, Cellulose Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Emulsifiers (Lecithin): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bagels, Maple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose, Maple Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate (To Retard Spoilage).
Natural sources but industrial application.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Colors (Annatto, Turmeric, Paprika).
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.