Assorted Donuts
Processing Score
21.8Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 51 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
688267148545
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 13g
17%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 4g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
34 listed · 11 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYLPOLYSILOXANE), WATER, SUGAR, DEXTROSE, SOYBEAN OIL, EACH OF THE FOLLOWING: NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEFATTED SOY FLOUR, WHEAT STARCH, EGG WHITES, CORN SYRUP SOLIDS, FOOD STARCH-MODIFIED, WHEAT GLUTEN, SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), POTASSIUM SORBATE, CELLULOSE GUM, TAPIOCA STARCH, DEXTRIN, TOASTED WHEAT GERM, GUAR GUM, CINNAMON, ENZYMES, MODIFIED CELLULOSE GUM, TURMERIC, ANNATTO EXTRACT, KARAYA GUM, EGGS, CALCIUM PROPIONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Assorted Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids, Dextrin): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed)): Hydrogenation and modification are UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum, Cellulose Gum, Guar Gum, +1 more): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Assorted Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil And Fractionated Palm Oil, Canola Oil, Tbhq [Preservative], Dimethylpolysiloxane), Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Annatto Extract.
Natural sources but still indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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