Skip to main content
A'cappellaNuts & Seeds

Peppermint Bark Knotty Grahams, Peppermint Bark

Processing Score
9.9Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 41 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
A'cappella Peppermint Bark Knotty Grahams, Peppermint Bark Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
845777018366
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size27 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes 12g Added Sugars
24%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 4 flagged for review

CHOCOLATE GRAHAM KNOTS (UNBLEACHED ENRICHED WHEAT FLOUR, SUGAR, PALM OIL, GRAHAM FLOUR, COCOA (PROCESSED WITH ALKALI), HONEY, SALT, LEAVENING (BAKING SODA), VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LECITHIN (SOY, SUNFLOWER], VANILLA EXTRACT), SEMISWEET CHOCOLATE, MILK CHOCOLATE (SUGR, COCOA LIQUOR, MILK, COCOA BUTTER, LECITHIN [SOY, SUNFLOWER], VANILLA EXTRACT), PEPPERMINT CANDY (CANE SUGAR, ORGANIC RICE SYRUP, PEPPERMINT OIL, RED CABBAGE JUICE (COLOR), PURPLE CARROT JUICE (COLOR), NATURAL PEPPERMINT FLAVOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Peppermint Bark Knotty Grahams, Peppermint Bark's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Semisweet Chocolate.

Concentrates and extracts indicate significant processing.

Food Bases & AlkalisProcessing indicator

In this product: Chocolate Graham Knots (Unbleached Enriched Wheat Flour, Sugar, Palm Oil, Graham Flour, Cocoa (Processed With Alkali), Honey, Salt, Leavening (Baking Soda), Vanilla).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: White Chocolate Sugar, Cocoa Butter, Milk, Lecithin Soy, Sunflower], Vanilla Extract, Peppermint Candy (Cane Sugar, Organic Rice Syrup, Peppermint Oil, Red Cabbage Juice (Color), Purple Carrot Juice (Color), Natural Peppermint Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.