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Drink Mixes

7 Essential Vitamins & Minerals

Processing Score
6.5Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 15 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
7 Essential Vitamins & Minerals Drink Mixes
Data Updated
Oct 18, 2026
UPC
028000302658
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

SUGAR, COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF SOY LECITHIN, CARRAGEENAN, SALT, NATURAL FLAVOR, SPICE. VITAMINS AND MINERALS (SODIUM ASCORBATE [VITAMIN C], FERRIC PYROPHOSPHATE [IRON], NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, BIOTIN).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, 7 Essential Vitamins & Minerals scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Less Than 2% Of Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Drink Mixes, this product is more processed than about 30% of the 4,985 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 7 Essential Vitamins & Minerals' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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