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5 Cheese Texas Toast

Processing Score
12.5Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 47 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021333980210
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
12%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
Calcium 60mg
5%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 8 flagged for review

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OF: PALM OIL, SALT, YEAST, SUGAR, DEFATTED SOY FLOUR, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, MALTED BARLEY FLOUR, DATEM, DEXTROSE, WHEAT STARCH, CALCIUM CARBONATE, L-CYSTEINE, AZODICARBONAMIDE, SOY OIL, ENZYMES, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, DICALCIUM PHOSPHATE, CORN MEAL. CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ASIAGO, ROMANO (MADE FROM COW'S MILK)CHEESE BLEND (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR). SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM KERNEL, EXTRA VIRGIN OLIVE AND/OR CANOLA), GARLIC, SWEET CREAM BUTTERMILK, OF: ONION POWDER, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), SPICES, BETA CAROTENE, VITAMIN A PALMITATE, LACTIC ACID, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 5 Cheese Texas Toast scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Dough Conditioners (L-Cysteine, Azodicarbonamide, Calcium Peroxide): Industrial bread additives not used in home baking.
  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate (To Protect Quality)): Synthetic preservatives are UPF indicators.
  • Processed Dairy Ingredients (Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Datem, Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Enzymes, Smoked Provolone (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor). Spread: Natural Oil Blend (Soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And/Or Canola)): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 5 Cheese Texas Toast's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Of: Palm Oil, Soy Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Diammonium Phosphate, Dicalcium Phosphate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin A Palmitate.

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

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