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4 Milk Chocolate Shakes

Processing Score
9.3Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 26 ingredients, including artificial sweeteners and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
632674855299
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Nutrition Facts
Serving size325 ml
Amount per serving
Calories
160
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 230mg
10%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
18%
Total Sugars 9g
Protein 12g
Calcium 600mg
46%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 3 flagged for review

WATER, PROTEIN BLEND (NONFAT DRIED MILK, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), MALTODEXTRIN, COCOA POWDER (ALKALIZED), SUNFLOWER OIL, GUM BLEND (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, CARRAGEENAN), GLUCONO DELTA LACTONE, CORN FIBER, POTASSIUM CHLORIDE, SOYBEAN LECITHIN, CALCIUM LACTATE, SALT, GUAR GUM, SUCRALOSE, VITAMIN C, VITAMIN E (ALPHA TOCOPHERYL ACETATE), FERROUS SULFATE, VITAMIN A (RETINOL PALMITATE), POTASSIUM HYDROXIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 4 Milk Chocolate Shakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Processed Fruit Products (Cocoa Powder (Alkalized)): Concentrates and extracts indicate significant processing.
  • Other Additives (Gum Blend (Microcrystalline Cellulose, Cellulose Gum, Carrageenan)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 4 Milk Chocolate Shakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride, Calcium Lactate, Ferrous Sulfate, Potassium Hydroxide.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C, Vitamin E (Alpha Tocopheryl Acetate), Vitamin A (Retinol Palmitate).

Fortification often compensates for processing losses.

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