24 Grains & Seeds Bread
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 36 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
085239055809
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 18g
7%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 5g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
36 listed · 1 flagged for reviewORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC MOLASSES, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHITE SESAME SEEDS, ORGANIC WHOLE GRAIN OATS, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC WHOLE GRAIN CORN, ORGANIC PUMPKIN SEEDS, ORGANIC AMARANTH, ORGANIC KHORASAN WHEAT, ORGANIC WHITE QUINOA, ORGANIC WHOLE GRAIN BUCKWHEAT, ORGANIC TRITICALE, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN SPELT, ORGANIC BLUE CORNMEAL, ORGANIC CHIA, ORGANIC POPPY SEEDS, ORGANIC RED QUINOA, ORGANIC GOLDEN FLAX SEEDS, ORGANIC WHOLE GRAIN SORGHUM FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ASCORBIC ACID, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group 24 Grains & Seeds Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar, Organic Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Organic Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Avoiding Wheat, Soy Or Sesame?
This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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