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2 Peanut Butter Cups

Processing Score
8.8Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 16 ingredients, including artificial flavoring, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
03433401
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 5g
Calcium 60mg
5%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 2 flagged for review

PEANUTS; SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL); NONFAT MILK; DEXTROSE; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: SALT; SOY LECITHIN; TBHQ (PRESERVATIVE); VANILLIN, ARTIFICIAL FLAVOR; TOCOPHEROLS, TO MAINTAIN FRESHNESS, PGPR, EMULSIFIER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group 2 Peanut Butter Cups' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Peanuts; Sugar; Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And/Or Safflower Oil); Nonfat Milk; Dextrose; Corn Syrup Solids; Lactose (Milk); Contains 2% Or Less Of: Salt; Soy Lecithin; Tbhq (Preservative); Vanillin.

HFCS is a hallmark of ultra-processed foods.

Synthetic VitaminsProcessing indicator

In this product: Artificial Flavor; Tocopherols.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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