2 German Pretzels Sesame Seed
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 16 ingredients, including enriched flour or grain. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
749531978852
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
360
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 65g
24%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 10g
Calcium 80mg
6%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewHIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, ASCORBIC ACID (AS A NATURAL DOUGH CONDITIONER). ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, BEET SUGAR, CANOLA OIL, MILK POWDER (NON-FAT DRY MILK), SALT, FRESH YEAST, SODIUM HYDROXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, 2 German Pretzels Sesame Seed scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Other Additives (Sodium Hydroxide): Miscellaneous additives generally indicate processing.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group 2 German Pretzels Sesame Seed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Beet Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Fresh Yeast.
Industrial fermentation for additive production.
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Avoiding Milk, Wheat Or Sesame?
This product lists milk, wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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