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2% Chocolate Milk

Processing Score
7.5Highly Processed
Nutrition Score
5/10Good

The processing score reflects 10 ingredients, including high-fructose corn syrup, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
815473014382
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
200
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 220mg
10%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 28g
Protein 10g
Vitamin D 100.8mcg
504%
Calcium 350mg
27%
Iron 0.7mg
4%
Potassium 450mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 2 flagged for review

MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, 2% Chocolate Milk scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 2% Chocolate Milk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate, Vitamin D3.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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