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Processing Score
7.3Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 19 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
1st National Bagel Company Egg Bagels, Egg Bread
Data Updated
Oct 18, 2026
UPC
735022002007
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 45g
16%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 3g Added Sugars
6%
Protein 10g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3.8mg
21%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

ENRICHED-HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SUGAR, MALT, SALT, CORNMEAL, MONO- AND DIGLYCERIDES, DATEM, YEAST, CALCIUM PROPIONATE, ANNATTO TURMERIC (FOR COLOR)ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Egg Bagels, Egg scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono- And Diglycerides, Datem): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Annatto Turmeric (For Color)Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Egg Bagels, Egg's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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