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12 Sandwich Cookies

Processing Score
23.5Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 60 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
12 Sandwich Cookies Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
024300041013
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Nutrition Facts
Serving size38 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

41 listed · 12 flagged for review

CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, WHOLE GRAIN OATS, WATER, DEXTROSE, MOLASSES, RAISINS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, SOY LECITHIN, CORN STARCH, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, EGGS, PALM AND PALM KERNEL OIL, EGG WHITES, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, NONFAT DRY MILK, MODIFIED CORN STARCH, DATEM, MODIFIED TAPIOCA STARCH, CARRAGEENAN, COLORS (CARAMEL COLOR, TITANIUM DIOXIDE, RED 40, BETA CAROTENE, ANNATTO EXTRACT, TURMERIC, YELLOW 5, BLUE 1), SORBIC ACID, SPICES, CITRIC ACID, MALIC ACID, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, PECTIN, SODIUM CITRATE, MODIFIED WHEAT STARCH, CHOCOLATE, COCOA BUTTER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 12 Sandwich Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch, Modified Tapioca Starch, Modified Wheat Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Soy Lecithin, Mono- And Diglycerides, Sorbitan Monostearate, +3 more): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Cocoa Processed With Alkali, Chocolate): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Carrageenan, Pectin): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 12 Sandwich Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Propylene Glycol Monostearate, Sodium Stearoyl Lactylate.

Miscellaneous additives generally indicate processing.

Food AcidsProcessing indicator

In this product: Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sorbic Acid, Citric Acid, Malic Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm And Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Colors (Caramel Color, Titanium Dioxide, Red 40, Beta Carotene, Annatto Extract, Turmeric, Yellow 5, Blue 1).

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

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