Is Rice Cakes Ultra Processed?

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Not Typically

Plain rice cakes are minimally to moderately processed - just puffed rice and salt. Flavored varieties with seasonings, artificial flavors, or coatings are more processed (Level 3-4).

Average Level:
Processing Level: 2 out of 4 - Processed
Level 2
Processed

What You Need to Know:

  • •Processing varies by brand - Compare products in our database
  • •Check ingredients - Look for additives and artificial ingredients
  • •Find alternatives - See less processed options below

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